Give us a call: (617) 387-5998

WANT MORE FROM YOUR WORKOUT?


Get super-fit safely with the Total Performance Method®

ONLINE COACHING


Shatter your limits.

Available now at TPS


Come in and ask about the Inov-8 Fast Lift shoes

STRONGMAN & POWERLIFTING


If you’re interested in a strength sport and in the Boston area, there’s no contest—TPS is the place for you

MASSAGE


Feel better now, get a massage.

New Stuff

  • 26MAR
    0 Comments

    What’s New at TPS-April 2015

      Welcome to the What’s New for April 2015 page at TPS.   TPS just go some more recognition. We were just named one of the top 5 gyms in Boston! The Boston Sun Times gave us this honor. It

  • 25FEB
    0 Comments

    TPS Member Minutes March 2015

    Race Up Boston Place Stair Climb My main man Steve Tobey of Awesome Camp and legendary local sportswriter just completed the Race Up Boston Place Stair Climb, for the American Lung Association last month. He did 41 floors in 15.05.

  • 25FEB
    0 Comments

    Coming Events March 2015

    Coming Events at Total Performance Sports March 2015     March 7, 2015: TPS Roundtable Seminar-Nutrition   March 14, 2015: Strongman Saturday-Atlas Stones at TPS March 21, 2015: Training Day-Deadlift at TPS March 28 & 29, 2015: 2015 New England

  • 25FEB
    0 Comments

    What’s New at TPS March 2015

    So the winter has been brutal. Business is slow, people don’t leave their houses when there are 9 feet of snow on the ground, training sessions get put off. It stinks all around. Now, I am not being a whiner.

  • 25FEB
    0 Comments
    Get Fast-3 Best Ways to Increase Acceleration from 0m to 10m

    Get Fast-3 Best Ways to Increase Acceleration from 0m to 10m

    We have all heard the adage “speed kills.” This has been thrown around from coaches at all levels for as long as I have been alive. Not that I totally disagree with this statement, but I feel it needs some

  • 25FEB
    0 Comments
    The Moustache Files March 2015-Interview with Carlos Moran

    The Moustache Files March 2015-Interview with Carlos Moran

    Our March 2015 installment of the Moustache Files has Russ interviewing  TPS lifter Carlos Moran. Carlos has been with us for about 8 years and we have watched him grow from a green newjack to a lifter currently ranked #2

  • 02FEB
    0 Comments

    TPS Member Minutes February 2015

    There is a ton going on this month but not too many people have given me any details, so I am winging it. First up, TPS’s own Lauren Cohen (who you read about last month) just had a very interesting

  • 02FEB
    0 Comments
    The Moustache Files-February 2015 Spartan Race Inteviews

    The Moustache Files-February 2015 Spartan Race Inteviews

    I think it is time for Russ to get his own t.v. show. Seriously, he is writing, filming, producing and starring in all of these video interviews and he is getting good. He’s kind of like Dick Cavett with a

  • 02FEB
    0 Comments

    What’s New at TPS February 2015

    We’ve been so busy that there has been no time to write AWESOME content for the newsletter so this month is short and sweet. We’ve got some really cool stuff here including member interviews from Russ, a great article form

  • 02FEB
    0 Comments

    Coming Events at TPS February 2015

    February 7, 2014: TPS Roundtable Seminar at noon February 14, 2015: Strongman Saturday-Log Press at TPS February 21, 2015: Training Day: Bench Press at TPS March 14, 2015: Strongman Saturday-Atlas Stones at TPS March 21, 2015: Training Day-Deadlift at TPS