OK. I may regret doing this but as Russ would say “I’m doing it!” We are getting very close to the move in date at the new TPS location. We’ve been painting and cleaning and it is starting look good! It is a lot smaller than what members who have only been to the current
Below is the first submission by TPS Coach Andrew Simons. Andrew coaches the TPS Method, selected private clients and also teaches MMA/BJJ. We are hoping this is the first in a long series of knowledge bombs he’ll be dropping on you. Bracing, what is it and why is it so important? Bracing is essentially
Juan Figueroa of TPS just did his first Strongman contest and here are his words: Hey Murph, wanted to let you know I won my first USS Strongman competition in the middleweight class over at Seacoast, NH. The name of the competition was “New England Intro to Strongman”. I have to say thank you
Interview with Brittany Diamond Russ interviews TPS Sponsored Athlete Brittany Diamond about here performance at NAS Strongwoman Nationals. Dimez is killing it and is making a big name on the circuit. Keep an eye on her, she is going places!
RPS/TPS Power Challenge 2015 by: Kevin Cann A couple of weeks ago, on October 17th, I competed in my first ever powerlifting meet. I am 32 years old and have played sports my entire life. Those that do not think powerlifting is a sport, think again. It is a sport that not only challenges you
November 8, 2015: R11A 5K Run in honor of Rich Angelo 9:30 AM, St. Johns Prep, 72 Spring St. Danvers, Ma. December 12, 2015: Strongman Saturday-Axle Clean and Press December 19, 2015: Training Day-the Press
The Member Minutes section is the place to let us tell the world about how AWESOME TPS members are. I can’t do this unless you tell me about your accomplishments. When TPS first started, I knew EVERY member and I knew what was going on. We have GROWN and, sadly, I don’t know every member.
The clock is ticking and we are moving along at a good pace. Our new location is under construction and we will have a move in date for you as soon as we get it. We have a meeting with the planning board in Malden for our permit and if it gets approved we will
Advanced Belt Squat Variations Hi everyone, Russ here with some cool new exercises to make you stronger by using the EliteFTS Belt Squat. Using the belt squat machine is a great tool to build you lower body. Here are 3 advanced belt squat variations that will work your legs while building your torso