The Fat Loss Roadmap v.2
This e-book is filled with information on motivation, how to make behavioral changes and nutrition so that you can set yourself up for success.
It's also got helpful charts and thought provoking exercises to get you in the proper mindset to make real progress towards losing the most body fat possible.
It would not be complete without WORKOUTS! We have filled it with PROVEN workout templates equally effective for men and women to lose body fat
and get STRONG fast.
$9.99
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Functional Strongman Training for Athletes and Competitors DVD
Do you know how to safely and effectively execute Strongman training events? Would you like to? This DVD show the most common events in Strongman, and how to do them, and apply them to other sports as part of a well rounded training plan. Plenty of slow motion breakdown footage, so you can really understand what is going on. Applying Strongman drills to athletic training is all the rage right now, and for good reason. We pioneered this concept at TPS may years ago, and this DVD is the next best thing to having your own personal Strongman coach, right in front of your tv! Bonus footage of 2001 World's Strongest Man, Svend "The Viking" Karlsen training at TPS.
By Total Performance Sports
$39.99
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How to Make Atlas Stones DVD
Are you ready to start making their own high quality atlas stones from the man who innovated the process himself, Steve Slater?
Pick up this highly detailed instructional video today, and start learning how to make atlas stones from the man who has been making the stones used in the biggest contests for the strongest competitors in the world over the last 15 years!
The Atlas Stones are perhaps the most recognizable part of the sport of strongman. They are a part of almost every single contest, and usually held at the end as a way to truly decide who is the strongest of all the competitors.
Atlas Stones are also a favorite piece of training equipment for the most serious strength enthusiasts.
Steve Slater pioneered the art of making Atlas Stones when he invented his patented Slater Stone Molds in 1998.
Since then, he has made more Atlas Stones than anyone on earth, and is the guy that everyone calls when they want to know how to make the world's best atlas stones.
As Stone Lifting has become more popular, the need for proper instruction on how to make Atlas Stones has been ever-increasing.
No one wants to take all the time to mix the concrete, fill the mold, and then open it only to find that messed up the mixture, leaving them with an ugly, rough stone that rips up their arms and just sits there off to the side like an eye-sore. Now, Steve Slater has put together the definitive resource on how to build Atlas Stones, so that all of the time and care you put into building them leaves you with a stone you can be proud of, and that you can lift for years, developing unparalleled strength, and allowing you to perform at a high level in the sport of strongman or in other sports that demand, strength, power, and explosion. Introducing, "How to Make Atlas Stones," by Steve Slater and Jedd Johnson.
This 69-minute DVD will show you everything you need to know about making Atlas Stones, directly from Steve Slater himself.
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TPS Strongman Training E Book 
This E Book (digital download) is full of tips and advice on how to do Strongman events, what gym lifts have the best carryover to Strongman training, how to prep for a contest and much more!
It was written quite a few years ago, but still has a ton of relevant information today.It has a foreword by the legendary Dr. Squat Fred Hatfield too.
$9.99
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The Ultimate Sled Dragging Manual
TPS is proud to announce its newest book, “The Ultimate Sled Dragging Manual” by the Diesel Crew. “The Ultimate Sled Dragging Manual” is full of training templates, exercise indexes and photos, and more. I’m sure that even if you are a veteran coach or sled dragger, you will find something new in this book. It’s not new for the sake of being new, Diesel Crew are truly strength training innovators and this book is no different. Get this book and get dragging now! No equipment? We’ve got sleds and a full line of Spud attachments on our website too!
By Total Performance Sports
39.99
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The Complete Guide to Using the Safety Squat Bar e Book
This e Book is the ultimate guide to using one of the best training tools at your disposal. Are you just squatting with the Safety Squat Bar? If you are you are missing out on limitless ways to make yourself bigger, stronger, and more explosive. The Safety Squat Bar is also great as a rehabilitation tool for your knees! Want to know how? It's all in the book. Complete with tons of photos and exercise descriptions.
By Total Performance Sports
$19.99
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Strength & Conditioning Interrogations eBook
Includes in-depth, no holds barred interviews with 21 of the leading experts in the field today, including: Lyle McDonald, Nick Grantham,Zach Even-Esh, Bill Hartman, Cameron McGarr, Chris Shugart, Craig Ballantyne, Chris Mohr, CJ Murphy,Robert Dos Remedios, Tom Venuto, Jason Ferruggia, Rachel Cosgrove, Jason C. Brown, Josh Henkin, Lee Taft, Lori Incledon, Mike Boyle, Mike Mahler, Tony Reynolds and Alwyn Cosgrove.
By Alwyn Cosgrove
$39.99
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