TPS offers Strength and Conditioning services for Middle School and High School aged athletes. We offer training for individuals, small groups, entire teams and in season/off season camps.

New Spring/Summer Camps are forming now. For full details go the the Upcoming Camps page.

All of our programs include:

-proper warm up

-flexibility

-agility

-strength

-balance

-proper mindset

-conditioning (cardiovascular) specific to your sport

-proper cool down

-and more!

TPS has all the tools and the best coaches with the experience and knowledge to bring out the best in your child, right in your neighborhood. No more traveling in rush hour traffic to get your kids halfway across Massachusetts.

Bring them to the Professionals. Our staff is comprised of Professional Strength and Conditioning Coaches, no college or high school students here. We only hire experienced pro's.

Your child deserves the best.

We offer several different camps depending on the season. Please see our Upcoming S&C page for more details.

Please come in for a tour of our facility and see what makes us different.