Fitness Videos from the Best Gym in the Boston area.
Welcome to the TPS Video Page.
We will update this page frequently with training videos for you.
If you have something you would like to see explained as an Exercise of the
Month, shoot us an email and we'll consider it.
To see all of our videos, please go to our YouTube page.
Shavonne the TPS Diva Killing it in this video!
Power Ab Wheel Hip Bridges: Increase your bench press with this exercise.
See a 725 RAW Squat, see a guy jump over a car! See more ridiculous feats of strength in this video!
The Pam Project
Total Performance Sports Training Footage
Coach Alvarez working on the Mitts
Total Performance Sports Boxing Highlights
Don't Know How To Do Glute Ham Raises? Watch this.
Last Updated ( Saturday, 29 January 2011 16:16 )