November 9, 2014: R11A 5K in honor of my friend Rich Angelo-St. John’s Prep, Danvers November 15, 2014: Training Day-Overhead Press November 22, 2014: Strongman Saturday-NEW TIME THIS MONTH-10:00 am. November 25, 2014: 531 Make Up for Thanksgiving Day 6:30
We had a slew of athletes lift at the RPS 18th Annual Power Challenge. Here is an excerpt of their experiences in their own words: I competed this weekend in the SHW class. I broke my current RPS world record
Aahh, November, don’t know if I hate it or love it. It’s getting a little colder, not cold enough for pants but cold enough to turn the heat on in the house. That sucks. It’s also PERFECT motorcycle weather. Let’s
NAS Strongman Nationals TPS has a slew of athletes going to NAS Strongman Nationals. We will have : Dawn O’nofrio Gina Craved Gina Melnik Britanny Diamond Nick Cambi Ryan Aruck representing us. Let’s wish them luck and hope for domination.
Nutrition Corner: The Whole Truth About Soy Lecithin Guest Post by Coach Kevin Cann TPS Strength Coach Kevin Cann is not only an awesome coach, he is also a holistic nutritionist and accomplished author. ——->>>>Read Kevin’s take on soy additives
Everyone loves Gerilyn Burnett aka Coach G right? Right. We also love to read about her adventures. Here is an outstanding recollection of her experience at the 2014 Mass State Strongman contest, which she won of course. Give it a
October has come and that means that the fall is here. Fall brings change. The season changes, our attitudes change and our lifestyles change. TPS is changing too, but more on that in a moment. When the fall arrives in