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New Stuff

  • 31MAR
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    The Moustache Files April 2015-Interview with Nick Cambi and Brittany Diamond

    The Moustache Files April 2015-Interview with Nick Cambi and Brittany Diamond

    TPS interviews 2015 Arnold Amateur Strongman Competitors Nick Cambi & Brittany Diamond TPS’s favorite t.v. personality, Coach Russ Smith is coming at you this month straight from the state of the art TPS production facility on the 2nd floor with

  • 31MAR
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    TPS Member Minutes April 2015

    TPS Member Minutes April 2015

    Brittany Diamond has been on a media tear lately. She competed at the Arnold Classic Strongman contest along with a whole bunch of other TPS lifters such as Nicki Catz, Lodrina, Gina M, Mickey B, and if I am forgetting

  • 31MAR
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    Are You Addicted To Sugar?

    By Kevin Cann Obesity is a first world problem! The obesity epidemic is a major worldwide problem. People have been encouraged to watch what they eat and exercise more for decades without any success. In fact, the obesity rates have

  • 31MAR
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    Not So Fast: Understand “Detoxing” Before Dismissing It

    By Mary Southworth Disclaimer: I am far from a medical professional so none of this is intended as advice, just my thoughts and experience. I’ve seen a few anti-detox articles go by in the ol’ newsfeeds lately. I just completed

  • 30MAR
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    Coming Events at TPS April 2015

    Coming Events for April 2015   April 11, 2015: Strongman Saturday-Circus Dumbell at TPS   April 18, 2015: ISSA Super Powers Seminar at TPS with Dr. Fred Hatfield and Josh Bryant April 18, 2015: 2015 105KG Strongman / CrossFit Showdown,

  • 26MAR
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    What’s New at TPS-April 2015

      Welcome to the What’s New for April 2015 page at TPS.   TPS just go some more recognition. We were just named one of the top 5 gyms in Boston! The Boston Sun Times gave us this honor. It

  • 25FEB
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    TPS Member Minutes March 2015

    Race Up Boston Place Stair Climb My main man Steve Tobey of Awesome Camp and legendary local sportswriter just completed the Race Up Boston Place Stair Climb, for the American Lung Association last month. He did 41 floors in 15.05.

  • 25FEB
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    Coming Events March 2015

    Coming Events at Total Performance Sports March 2015     March 7, 2015: TPS Roundtable Seminar-Nutrition   March 14, 2015: Strongman Saturday-Atlas Stones at TPS March 21, 2015: Training Day-Deadlift at TPS March 28 & 29, 2015: 2015 New England

  • 25FEB
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    What’s New at TPS March 2015

    So the winter has been brutal. Business is slow, people don’t leave their houses when there are 9 feet of snow on the ground, training sessions get put off. It stinks all around. Now, I am not being a whiner.

  • 25FEB
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    Get Fast-3 Best Ways to Increase Acceleration from 0m to 10m

    Get Fast-3 Best Ways to Increase Acceleration from 0m to 10m

    We have all heard the adage “speed kills.” This has been thrown around from coaches at all levels for as long as I have been alive. Not that I totally disagree with this statement, but I feel it needs some