Give us a call: (617) 387-5998

WANT MORE FROM YOUR WORKOUT?


Get super-fit safely with the Total Performance Method®

ONLINE COACHING


Shatter your limits.

Available now at TPS


Come in and ask about the Inov-8 Fast Lift shoes

STRONGMAN & POWERLIFTING


If you’re interested in a strength sport and in the Boston area, there’s no contest—TPS is the place for you

MASSAGE


Feel better now, get a massage.

New Stuff

  • 29MAY
    0 Comments
    The Moustache Files June 2015-Prowler Basics

    The Moustache Files June 2015-Prowler Basics

    This month we are going to review the use of one of the single best and most versatile conditioning tools on earth, The Prowler. Prowlers are push sleds that can be used for building massive strength, giving you unstoppable conditioning

  • 28MAY
    0 Comments

    Member Minutes June 2015

        Carlos Moran is busy getting ready for the Boss of Bosses meet in California.   Lodrina Cherne is also getting ready for a huge event.   She is competing at the IPF WORLD Championships. We’ll give you a

  • 28MAY
    0 Comments
    Rounded Back Deadlifts, Will You Die?

    Rounded Back Deadlifts, Will You Die?

    by Kevin Cann     Many of us have gone to the gym and seen that dude deadlift in the same position as a cat stretches its back. After his set he gets up and walks away. He did not

  • 28MAY
    0 Comments

    Coming Events at TPS-June 2015

    Coming Events at TPS June 13, 2015: Strongman Saturday: TRUCK PULL at TPS/PENDING WEATHER-may be cancelled due to rain. No Training Day This Month June 20, 2015: Russian Strength Seminar with Boris Sheiko and Mikhail Koklyaev 9:00 a.m. at TPS

  • 26MAY
    0 Comments

    What’s New at TPS June 2015

    OK, let’s review the rumor mill so no one freaks out. There is still no word on the status of the building sale here at TPS. Soooo, if you hear any rumors like you all did last month, they are

  • 29APR
    0 Comments
    The Moustache Files-May 2015-Watch the TPS Coaches Train

    The Moustache Files-May 2015-Watch the TPS Coaches Train

        I am always shooting video and I am sharing some of our training footage with you this month. First up is Coach Adam Pine crushing a 710 deadlift.     Next is Coach Phil coming back form a

  • 28APR
    0 Comments
    Are You A Food Addict?

    Are You A Food Addict?

    By Kevin Cann Did you know that 90% or more of diet plans fail in the long term? We watch what we eat, we go to the gym, but eventually we fall off the diet wagon and go back to

  • 28APR
    0 Comments

    Member Minutes May 2015

    World’s Strongest Granny Update: Jane Stabile of TPS SMASHED a 405 deadlift this weekend at the Revolution Powerlifting Syndicate NH/Vermont State Championships weighing 148 pounds and 62 years old for another World Record. This is a 3 pound all time

  • 28APR
    0 Comments

    Coming Events at TPS May 2015

    May 9, 2015: Strongman Saturday- Super Yoke (Atlas Stones if it rains) May 16, 2015: Training Day-Learn to Squat at TPS June 20, 2015: Russian Strength Seminar with Boris Sheiko and Mikhail Koklyaev 9:00 a.m. at TPS August 1, 2015:

  • 28APR
    0 Comments

    What’s New at TPS May 2015

    Wow, I always say there is a lot going on and lately it has been a whirlwind of non-stop action at TPS. We just had the ISSA Superpower seminar last month with the legend Dr. Squat-Fred Hatfield and Josh Bryant.