The staff at Total Performance Sports are cross trained and certified in many arts and schools. This diverse instructor knowledge base provides a dynamic and rewarding training environment. We offer kickboxing, boxing, Muay Thai, weight training, diet programs and sport specific training.

Our staff has many years of experience in teaching, many certified with the International Sports Sciences Association and as licensed Amateur Boxing Coaches with USA Boxing.

Total Performance Sports offers the best kickboxing instruction in the area.  All levels of students are welcome, from beginners to advanced athletes.  It doesn't matter if you are looking for general fitness or to compete at an advanced level, we have what you need.  Our classes run one hour and cover all pertinent areas including fat burning, improved muscle tone, balance, agility, speed, technical skills and more.

Many people ask us about "Cardio Kick Boxing". we offer a true Kick Boxing style workout, which burns up to 1200 calories per hour. " Cardio Kick Boxing" workouts have been shown in recent scientific studies to only burn up to 400 calories per hour. Our style of training is far more physically demanding. Don't be shy, we will get you up to speed very quickly.

We strive to bring you the best instruction possible in a fun environment while tailoring your workout to your fitness level and ability.  Special needs training can be accommodated if necessary.  We also have the highest student to instructor ratio in the area.

Classes are offered for men, women and children ages 13 and up.

Intro Classes:

Intro classes will be held several times a week. Please refer to the schedule for days and times.

Intro classes will allow beginners to learn the ropes in both boxing and Muay Thai in a more personal atmosphere. Beginners must attend at least two classes and no more than four classes to join the weeknight classes. Classes will be taught by Eddie Alvarez and his team of expert coaches.

Call (617) 387-5998 for more information or to setup and appointment.