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Assistance Training for Strongman Part 2: Using the Safety Squat Bar

Assistance Training for Strongman and “Functional” Strength

Torso Training - Part 4: Advanced Training Exercises

Torso Training – Part 3: Advanced Training Exercises

Torso Training – Part 2: Advanced Training Exercises

Torso Training – Part 1: Advanced Training Exercises

Medleys For Conditioning

EFS Strongman

Sports Specific?

Strongman Training Tips and Advice part 1 & 2

Strongman as Sports Specific Conditioning

Westside and Stone Lifting

Westside and Log Pressing

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Murphy's Biography

Strongman Periodization part 1

Strongman Periodization part 2

Review of Dr. Fred Hatfield's seminar.

Strongman training for powerlifters.

Tire flipping for GPP.

Results for 2002  Mass State Strongman/Strongwoman contest

Is your training Insane?

Get Out Of The Box – Nontraditional Training For MMA/Combat Sports

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Exercise of the Month Archives

2007	2006
Kettlebell Squatpulls 01- 07	Hex Head Dumbbell Curls 01- 06
Atlas Stone Squats 02- 07	Safety Bar Zercher Squats 02-06
Cambered Bar Overhead Press 03- 07	Cable Suplex with "Video Clip" 03-06
Kettlebell Band Extensions 05- 07	DeAlva Good Mornings "Video Clip" 05-06
Kettlebell Snatch 06- 07	Dumbbell Cleans "Video Clip" 06-06
Reverse Wood Chop 07- 07	The Lunge "Video Clip" 07-06
The Prowler 08- 07	Keystone Deadlift "Video Clip" 08-06
The Burpee 09- 07	Pull Downs "Video Clip" 09-06
Overhead Squats 10- 07	Band Crunch "Video Clip" 10-06
Power Runner 11- 07	Medicine-Ball Clean & Press "Video Clip" 11-06
Chain Skull Crushers12- 07	Good Morning~Squat Comb."Video Clip" 12-06
2005	2004
Water Toss Jan-01-05	Cuban Press 1-01-04
Blast Strap Work Feb-01-05	Glute/ Ham/ Gastroc Raise 2-01-04
Spread Eagle Sit-Ups March-01-05	Rockies 3-01-04
Medicine Ball Training April-01-05	Dumbbell Squat/Overhead Press 4-01-04
Walking Lunge/Overhead Press May-01-05	Saxon Side Bend/Tic Toc's 5-01-04
Plate Raise/Press-out June-01-05	Therapeutic Modalities 6-01-04
Svend Presses July-01-05	Pullthrough 7-01-04
Sandbag Training Aug-01-05	Sidebends 8-01-04
Band Pull-Ups Sep-01-05	Rolling Thunder Deadlift 9-01-04
Wall Kicking Oct-01-05	Dynamic Warm-up 10-01-04
10 Training Problems and Solutions Nov-05	1-Arm Farmer's Walk 11-01-04
1-Leg Back Raise Dec 05	Low Pulley Squat/Row Combo 12-01-04
2003
Suitcase Deadlift 12-01-03
Overhead Press 11-01-03
The Walking Lunge 10-01-03
Gripper Crunch 9-01-03

Bench Press Belt (January 2008) "See Spud's Line of Equipment"

Suspended Straps (August 2007) "See Spud's Line of Equipment"

Tyler Grip Handle by Tyler Grip

Atlas Stone Training Handle (Janaury 2007)

Strongman Harness (November 2006)

Size, Mass, Strength (SMS) by California Nutrition Corner (October 2006)

Power Peanut Butter

The EliteFTS Professional Power Rack R3

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April 06 - Tendinitis

February 06 - Overcoming Scar Tissue Based Injuries with ART

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How Strength Training Can Improve Your Game Part 3 (May 2006)

March 06 - How Strength Training Can Improve Your Game Part 2

February 06 - How Strength Training Can Improve Your Game Part 1

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Murphy’s Law: Real Quick?! (Sept 2007)

Murphy’s Law: Before or After?! (July 2007)

Murphy’s Law: Post workout! (May 2007)

Murphy’s Law: What Should I Do? (March 2007)

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